This Exercise ACTUALLY Translates Onto the Court! 🤯 #shorts

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Published at : October 12, 2022
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Today's tip from coach Steve Celi involves an excellent exercise that helps trains the muscles needed to play your BEST basketball! 🏀

Not only will this exercise make you a better basketball player, it helps increase your vertical leap WITHOUT even jumping!


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#basketball #nba #ilovebasketballtv #basketballtraining #basketballtips #basketballdrills #verticaljumptraining #verticalleap #jumptraining #shorts #ballislife #overtime #espn This Exercise ACTUALLY Translates Onto the Court! 🤯 #shorts
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